Self-awareness

Self awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions.

Self awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment.

Online or face to face learning	Reading
	Resilience MIND

Online or face to face learning	Reading
Implicit bias in the Workplace EDU online course	Surrounded by Idiots: The Four Types of Human Behaviour, or How to Understand those who Cannot be Understood, Thomas Erikson, 2019
Equality and Diversity in the Workplace EDU online course
Dealing with challenging behaviour EDU online course

Online or face to face learning	Reading
	Stress and stress management Skills you Need
	Anger and agression Skills you Need

Online or face to face learning	Reading
	Work-life balance Mental Health Foundation

Online or face to face learning	Reading
	Emotional intelligence Skills You Need

Online or face to face learning	Reading
	Who Moved my Cheese? Spencer Johnson, 1999

What do you need to learn?